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Coaching & Mentoring

Coaching & Mentoring for People with Low Vision

See things differently. Live differently.

Optocentro’s Coaching & Mentoring Program helps blind and visually impaired individuals develop independence, confidence, and strategies for daily life.

Individual, personalized sessions led by Dr. Rosa Lima combine clinical expertise with a compassionate and practical approach. The goal is not to make the person fit into the world—it is to help them forge their own path within it.

To learn more or schedule a session, please contact us.

How Does the Program Work?

There are 6 to 8 individual coaching and mentoring sessions, incorporating the principles of positive psychology, lasting 60 to 90 minutes each, over a period of 2 months.

How Does the Program Work?

Adults who have lost their vision or are currently in the process of losing it.

With a dedicated team and a positive outlook, we believe that the COACHING & MENTORING PROGRAM FOR PEOPLE WITH LOW VISION can make a difference in your life.

Schedule your first session

rosa.lima@felicitatorofchange.com
T. 93 909 16 61 – Call to national mobile network

Objective of the Coaching & Mentoring Program:

Promoting Subjective Well-being – Happiness.
This program aims to help each person better understand their emotional state and the impact it has on their health. It also seeks, in a positive way, to help each person develop strategies for coping with vision loss and to consider other perspectives where choices can make a difference.

The program may cover some of the following topics:

  • Starting Point – Set aside specific time to reflect on the present and other possibilities for the future;
  • Stress, Anxiety, Emotions, and Visual Acuity: How They Affect Daily Life;
  • What can make a difference when dealing with low vision;
  • Management of environmental pressures;
  • Cultivating Positive Emotions, Strategies, and Resources that improve physical and emotional well-being;
  • Encourage a desire to learn about one’s own illness;
  • Autonomy, goals that give meaning to life;
  • Benefits of Mindfulness

Meet Rosa Lima: The Coach and Mentor Who Enhances Well-Being and Happiness

An experienced professional in Positive Psychology and Coaching-Mentoring with over 11 years of expertise, she is truly passionate about helping people thrive and lead happier lives.

Her purpose is clear: to prepare people of all ages to face challenges, transform their lives, and achieve extraordinary results. Rosa Lima has developed the innovative “Conversas Felicitadoras” (Conversations for Happiness) and various Wellness Programs, based on the powerful combination of Positive Psychology and Coaching–Mentoring. Her infectious optimism and dedication to continuous learning make her a valued partner for those seeking personal growth and genuine happiness. She has worked in multinational healthcare companies for over 23 years. She also worked in Human Resources Consulting for 6 years, supporting people through career transitions.

Meet Rosa Lima: The Coach and Mentor Who Enhances Well-Being and Happiness

An experienced professional in Positive Psychology and Coaching-Mentoring with over 11 years of expertise, she is truly passionate about helping people thrive and lead happier lives.

Her purpose is clear: to prepare people of all ages to face challenges, transform their lives, and achieve extraordinary results. Rosa Lima has developed the innovative “Conversas Felicitadoras” (Conversations for Happiness) and various Wellness Programs, based on the powerful combination of Positive Psychology and Coaching–Mentoring. Her infectious optimism and dedication to continuous learning make her a valued partner for those seeking personal growth and genuine happiness. She has worked in multinational healthcare companies for over 23 years. She also worked in Human Resources Consulting for 6 years, supporting people through career transitions.

Today and in the future, my focus—my purpose in life—is to share knowledge and contribute to the flourishing and well-being of every person. My poor eyesight over the years, often accompanied by significant vision loss, has empowered me with valuable strategies and resources to continue living as positively as possible. It was, without a doubt, a turning point that transformed my life and gave rise to new purposes. I believe that if I could do it, most people can also overcome their challenges and continue to build positive connections within themselves and with others.

Summary of your professional experience and areas of expertise:

  • Change Facilitator – Coach and Mentor
  • Volunteer Professor of Positive Psychology at UITI – International University for the Third Age;
  • Product Specialist – ExpatBiotics – AB-Biotics – Biotechnology Company – Project in the field of pharmacogenetics applied to psychiatry;
  • Human Resources Consultant at “Transitar Outplacement”;
  • First Line Sales Manager at AstraZeneca – Regional Management and Team Leadership for 14 years;
  • Hospital Representative – AstraZeneca; 
  • https:////www.linkedin.com/in/rosa-lima-80930957/
  • Positive Psychology – “Executive Master’s in Applied Positive Psychology,” a graduate program offered by ISCSP – University of Lisbon – the 2nd EMAPP in Portugal;
  • “Team Coaching Foundations Programme” with Prof. David Clutterbuck – EMCC Portugal;
  • “Positive and Empathetic Leadership” – ISCSP – University of Lisbon;
  • “Appreciative Inquiry and Solution-Focused Approaches: Practices for Creating Positive Futures” – ISCSP – University of Lisbon;
  • “Coaching for Happiness and Emotional Balance,” “Coaching for Psychological Capital,” “Coaching for Time Satisfaction,” with Dr. Ilona Boniwell, President of Positran and a renowned speaker in the field of positive psychology;
  • “Training Health Professionals in the Management of Hope,” Advanced Training – Short Course | Zaida Charepe, PhD, MNSc, MHC, RN, Institute of Health Sciences, Portuguese Catholic University;
  • Mindfulness – Instructor Anne-Sophie Dubanton – Re-Unir;
  • Professional Training in Hypnotherapy, certified by Hypnos Portugal – Dr. Mário Rui Santos;
  • PTV-OTV: Life Course Psychotherapy and Life Course Workshop. Basic and Advanced Course in Active Agents of Happiness – Includes theoretical and practical information based on Positive Psychology and light to moderate relaxation techniques – Hypnosis. Professor Mário P. Simões, Ph.D., Dr. Marisa Oliveira, Professor José Ribeiro, Ph.D.;
  • Leadership – ISCSP/UL – Air Force Academy – University of Lisbon;
  • Professional Coach – “Certified Professional Practitioner Coach” at the I.S.P.C. (International School of Professional Coaching);
  • Master and Trainer in NLP – Neuro-Linguistic Programming from IN-PNL
  • PAGE – Advanced Management Program for Executives, Portuguese Catholic University
  • https://www.felicitatorofchange.com/sobre-mim/